Water | 6.3g |
Energy | 387.0kcal |
Energy | 1619.0kJ |
Protein | 8.5g |
Total lipid (fat) | 3.5g |
Ash | 1.6g |
Carbohydrate, by difference | 80.1g |
Fiber, total dietary | 3.0g |
Calcium, Ca | 21.0mg |
Iron, Fe | 1.96mg |
Magnesium, Mg | 137.0mg |
Phosphorus, P | 370.0mg |
Potassium, K | 294.0mg |
Sodium, Na | 252.0mg |
Zinc, Zn | 2.53mg |
Copper, Cu | 0.427mg |
Manganese, Mn | 5.22mg |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.067mg |
Riboflavin | 0.184mg |
Niacin | 6.602mg |
Pantothenic acid | 1.002mg |
Vitamin B-6 | 0.137mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 0.56g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.01g |
16:0 | 0.46g |
18:0 | 0.08g |
Fatty acids, total monounsaturated | 1.16g |
16:1 undifferentiated | 0.01g |
18:1 undifferentiated | 1.15g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.44g |
18:2 undifferentiated | 1.0g |
18:3 undifferentiated | 0.44g |
Cholesterol | 0.0mg |
Tryptophan | 0.107g |
Threonine | 0.303g |
Isoleucine | 0.351g |
Leucine | 0.682g |
Lysine | 0.313g |
Methionine | 0.182g |
Cystine | 0.107g |
Phenylalanine | 0.424g |
Tyrosine | 0.299g |
Valine | 0.481g |
Arginine | 0.624g |
Histidine | 0.208g |
Alanine | 0.484g |
Aspartic acid | 0.771g |
Glutamic acid | 1.714g |
Glycine | 0.409g |
Proline | 0.409g |
Serine | 0.427g |